Join our B-Zone Challenge
Each year we host the 8 Week Challenge with exercise and nutrition plans that have helped our members in transforming their bodies and achieving fantastic results.
We understand that your goals are as unique as you are, so whether you're on a mission to lose weight, break a fitness plateau, prepare for a fitness competition or adopt some healthier habits.
This 8-week training program will equip you with the tools and support you need to not only achieve results but maintain them too!
What You'll Recieve
- Nutrition advice
- A meal plans
- Personal training sessions
- Group support
- Access to B-Zone (heart rate monitors required)
- Before and after photos and measurements to track your progress
- Three consultations before, middle and at the end of your challenge
You'll receive the support and guidance from your personal trainer to help educate you on fitness and nutrition. Our trainers will work to ensure you stay motivated and achieve your health and fitness goals.
This program is ideal for first-time challengers who are looking to learn the fundamentals of functional training and nutrition. You'll meet new and like-minded challenge participants looking to improve their health and fitness in a fun and social environment.
No matter your age, fitness level or previous experience in the gym, this training program will help you commit to achieving your health and fitness goals, whatever they may be.
Join our BEGIN Fitness Program
Getting started at a fitness club can be a daunting experience. We believe that every member deserves the right advice and ongoing support to achieve their health and fitness goals.
To enhance our member experience, we offer immediate health and fitness advice upon becoming a member with us through the BEGIN fitness program.
- Results are guaranteed
- BEGIN is entirely FREE for full access members
- Best value services for our new and existing full access members
- Ongoing support to achieve your goals and see results sooner
- Look and feel your best with BEGIN
Become a full access member to receive the best start to your fitness journey with our BEGIN fitness program, to enquire please complete an enquiry form on our contact page.
What Can You Expect from BEGIN?
All new members receive Three sessions in your first six weeks of joining our club. You'll meet with one of our highly qualified health professionals who will take you through the program.
Determining your current health and fitness ability and recommend a custom training program tailored to your individual needs.
To ensure you don't get bored with your specialised fitness program, we apply time efficient and effective techniques.
Tailoring each member's fitness plan by using the latest in scientific approaches, ensuring we create the perfect program for you!