Programs

Join our B-Zone Challenge

Each year we host the 8 Week Challenge with exercise and nutrition plans that have helped our members in transforming their bodies and achieving fantastic results.

We understand that your goals are as unique as you are, so whether you're on a mission to lose weight, break a fitness plateau, prepare for a fitness competition or adopt some healthier habits.

This 8-week training program will equip you with the tools and support you need to not only achieve results but maintain them too!

What You'll Recieve

  • Nutrition advice
  • A meal plans
  • Personal training sessions
  • Group support
  • Access to B-Zone (heart rate monitors required)
  • Before and after photos and measurements to track your progress
  • Three consultations before, middle and at the end of your challenge

The Benefits

You'll receive the support and guidance from your personal trainer to help educate you on fitness and nutrition. Our trainers will work to ensure you stay motivated and achieve your health and fitness goals.

This program is ideal for first-time challengers who are looking to learn the fundamentals of functional training and nutrition. You'll meet new and like-minded challenge participants looking to improve their health and fitness in a fun and social environment.

No matter your age, fitness level or previous experience in the gym, this training program will help you commit to achieving your health and fitness goals, whatever they may be.

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